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The arrival of March brings an important reminder to focus on our health—Spring Health Awareness Month. This month i...
It's 3 AM. You wake up in the dark, your mind racing. Habitually, you pick up your phone and open your sleep app. You...
From Sleep Gadgets to Sleep Infrastructure Most sleep devices today are marketed as gadgets. They focus on dashboards...
Aging, Sleep, and the Growing Need for Passive Monitoring As populations age globally, sleep health is becoming a cri...
For years, sleep technology has followed a simple belief:the closer a device is to your body, the more accurate it mu...
In the sleep tracking market, more data is often positioned as better data.Users are shown dozens of metrics—sleep sc...
